AlecsaMar 25, 20227 minProduct Reviews for Runners: What's the Point?In our ever more connected world, everyone is doing product reviews. YouTube channels are full of them, you can find them in speciality...
AlecsaMar 5, 20227 minRunning Injury Recovery: Top 3 Things Every Runner Should LearnWhether you run every day, on road or trails, following a structured training plan or just “winging” it and running to feel, injuries are...
AlecsaJan 3, 20215 minNew Year's Resolutions: 5 Ways to Stick With Your Running PlanEvery new year's resolution seems to follow the same pattern: excitement and motivation, a few weeks (maybe months?) of dedication, and...
AlecsaNov 10, 20205 minHow to Maintain Motivation in Lockdown: Key Tips I Am Applying During the Second WaveIt was only a couple of weeks ago that I was musing on how great it was to be "released" from the French Covid-19 lockdown back in May....
AlecsaAug 31, 20206 minGoing on a Day Hike? Here’s How to Prepare in 5 Easy StepsTips on 5 easy steps to prepare for a day out in the hills